For Kids Age 5-11 I have developed a 45 minute fun physical activity session featuring old favourites such as pirate ships and stuck in the mud, with some some new Healthy Living games thrown in such as Beans and Vegetables.
For my Teaching Teen Certification. I have written a 6/7 week Scheme of Work and associated Lesson Plans incorporating the following Teen Fitness Topics;
Street Dance
Street Step*
Fitness Cheerleading
Resistance Training
Hula Hooping*
Dance Fitness Pilates
If you are interested in discussing Fitness for Kids/Teens please call Jenny on 07811 252216 or email jenny@watfordaerobicsnetwork.co.uk.
*Dependant on availability of equipment